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Дата публикации: 11.03.2018
Дата проверки статьи: 29.11.2019
Синдром квадратной мышцы поясницы — заболевание, сопровождающееся стянутостью и болезненностью в спине. Неприятные ощущения могут возникать как при движениях, так и в состоянии покоя. Квадратная поясничная мышца выполняют поддерживающую функцию. С ее помощью позвоночник сохраняет устойчивость в положении стоя. Лечением синдрома квадратной мышцы занимается врач-невролог.
Болезнь характеризуется следующими симптомами:
Отраженная боль возникает при патологиях внутренних органов.
Синдром квадратной мышцы поясницы развивается вследствие таких причин:
Также к заболеванию склонны люди, предпочитающие спать на одной стороне с приподнятым бедром.
Синдром квадратной мышцы по клиническим проявлениям напоминает множество других заболеваний. Кроме остеохондроза и артроза, его можно спутаться с инфекцией мочевыводящих путей, миомой матки, болезнью Бехтерева, ревматоидным артритом и прочими патологиями. В первую очередь врач назначает анализ крови, рентгенографию и ультразвуковое исследование. Также он с помощью пальпации определяет масштабы болезни, наличие болевых точек и вызывают ли дискомфорт повороты туловища. Чтобы проверить локальный миофасциальный гипертонус, врач проводит компрессионную пробу.
Для диагностики синдрома квадратной мышцы в сети клиник ЦМРТ используют разные методы:
При боли в спине нужно обратиться к неврологу. Если причина болей — синдром квадратной мышцы поясницы, врач назначит лечение. Также с этим заболеванием работают врачи спортивной медицины и методисты ЛФК.
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Избавиться от боли помогут миорелаксанты и обезболивающие лекарства. В более отягощенных случаях врач назначает точечные инъекции. Их вводят в триггерные точки для уменьшения боли и воспаления. С этой целью применяют анестетики или стероидные препараты. Однако длительный прием стероидов может провоцировать слабость и атрофию мышц.
Если спазм негативно влияет на нервные структуры, применяют витамины группы B. При обнаружении сколиоза пациенту рекомендуется ношение специальной обуви. Устранить спазмы помогут спазмолитические лекарства.
Для снижения болевых ощущениях полезно заниматься йогой и выполнять растяжку. Снять мышечное напряжение и повысить кровообращение в области поясницы можно с помощью лечебного массажа. Также полезно принимать теплые ванны в течение курса терапии. При резкой боли разрешается приложить к спине лед. Хорошо зарекомендовали себя такие современные методы лечения, как криотерапия и лазерная терапия.
Если у пациента диагностировано инфекционное заболевание, то в курс лечения входят противовирусные препараты и антибиотики.
Самым простым способом лечения дискомфорта в пояснице при синдроме квадратной мышцы считается интенсивное воздействие на триггерную точку, после чего проводится вытяжение поврежденного участка мышцы. Для этого следует использовать массажный ролл и мячи. Сначала пациент должен прогреть мышцы при помощи ролла, затем воздействовать на поясницу массажным мячом. Достаточно на протяжении минуты совершать раскачивающие движения в разные стороны и вверх-вниз. Выполнять упражнения можно лежа на полу или возле стены. Для вытяжения пораженной области рекомендуется выполнять заведения ног за голову в положении лежа на спине, скручивания корпуса стоя, сидя и лежа.
Для лечения синдрома поясничной квадратной мышцы в сети клиник ЦМРТ используют следующие методы:
Если не вылечить синдром квадратной мышцы, то у людей с малоподвижным образом жизни замедляется кровообращение, что приводит к недостаточному питанию мышц. В дальнейшем может произойти атрофия квадратной мышцы, она становится меньше в размере и гораздо слабее.
При уплотнении поясничной мышцы у человека нарушается осанка. Такие изменения опасны перегрузкой тазобедренных суставов и высоким риском травматизации.
Если синдром квадратной мышцы сопровождается сколиозом, то при искривлении позвоночника более 50 градусов человеку дают инвалидность. В редких случаях пациент может не в состоянии самостоятельно ухаживать за собой и совершать минимум действий. Также сколиоз приводит к ущемлению нервных корешков, провоцируя повышенное внутричерепное давление. Оно может вызвать инсульт с летальным исходом.
При длительном перенапряжении квадратной мышцы могут появиться межпозвонковые грыжи.
Для предупреждения синдрома квадратной мышцы поясницы следует выполнять такие рекомендации:
Точность диагностики и качественное обслуживание — главные приоритеты нашей работы. Мы ценим каждый отзыв, который оставляют нам наши пациенты.
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Актриса, заслуженная артистка РСФСР
Узнала о вас в интернете — нужно срочно сделать МРТ.
И вот после спектакля я у вас. Мне очень понравились ваши сотрудники. Спасибо за внимание, доброжелательность и точность.
Пусть у вас всё будет так же хорошо на душе, как у меня сейчас, несмотря на все проблемы...
Будьте!!! Нам на радость! Ваша Панина В.В.
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И вот после спектакля я у вас. Мне очень понравились ваши сотрудники. Спасибо за внимание, доброжелательность и точность.
Пусть у вас всё будет так же хорошо на душе, как у меня сейчас, несмотря на все проблемы...
Будьте!!! Нам на радость! Ваша Панина В.В.
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И вот после спектакля я у вас. Мне очень понравились ваши сотрудники. Спасибо за внимание, доброжелательность и точность.
Пусть у вас всё будет так же хорошо на душе, как у меня сейчас, несмотря на все проблемы...
Будьте!!! Нам на радость! Ваша Панина В.В.
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И вот после спектакля я у вас. Мне очень понравились ваши сотрудники. Спасибо за внимание, доброжелательность и точность.
Пусть у вас всё будет так же хорошо на душе, как у меня сейчас, несмотря на все проблемы...
Будьте!!! Нам на радость! Ваша Панина В.В.
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Сергей Шнуров
Российский рок-музыкант, киноактёр, телеведущий и художник.
Ц. М. Р. Т. «Петроградский» спасибо!
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Спасибо огромное за такое хорошее, професиональное обслуживание в вашей клинике. Приятно, комфортно! Прекрасные люди, прекрасные условия.
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Русанова
Хочу поблагодарить сотрудников за внимательное и доброжелательное отношение. Хорошо, что такая клиника есть хотя бы у Вас.
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Все очень грамотно, очень вежливое обслуживание. Буду рекомендовать эту клинику друзьям. Успехов!!!
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Кузнецов В.А.
Очень отзывчивый администратор. Вежливая, культурная, добрая.
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Храброва В.Е.
Выражаю большую признательность администратору Кристине и Ринату Чубарову за внимательное и доброжелательное отношение при проведении обследования желаю, чтобы было больше такого персонала, что в наши дни редкость.
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Выражаю огромную благодарность Екатерине Корневой за терпение, профессионализм, доброту и фантастическое отношение к пациентам.
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[IBLOCK_ID] => 10
[NAME] => Кто оставил отзыв
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[SRC] => /upload/iblock/f27/f272783daa9de38c00293fbbd9983097.png
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[width] => 132
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[size] => 35147
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)
)
)
Большое спасибо за консультацию и обследование... Очень вежливо, доступно и подробно объяснила ход и результат.
Array
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[CODE] =>
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[~XML_ID] => 109
[NAME] => Анонимное
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[PREVIEW_TEXT] => Большое спасибо за консультацию и обследование... Очень вежливо, доступно и подробно объяснила ход и результат.
[~PREVIEW_TEXT] => Большое спасибо за консультацию и обследование... Очень вежливо, доступно и подробно объяснила ход и результат.
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[ALT] => Анонимное
[TITLE] => Анонимное
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[IBLOCK_TYPE_ID] => content
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[DATE_CREATE] => 06.02.2018 19:43:22
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[DETAIL_TEXT_TYPE] => text
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[EDIT_LINK] =>
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(
)
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[CODE] =>
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[NAME] => Анонимное
[TAGS] =>
[SORT] => 500
[PREVIEW_TEXT] => Большое спасибо за консультацию и обследование... Очень вежливо, доступно и подробно объяснила ход и результат.
[PREVIEW_PICTURE] => Array
(
[ID] => 48
[TIMESTAMP_X] => 07.02.2018 14:11:01
[MODULE_ID] => iblock
[HEIGHT] => 183
[WIDTH] => 132
[FILE_SIZE] => 24647
[CONTENT_TYPE] => image/png
[SUBDIR] => iblock/2db
[FILE_NAME] => 2db2b520cb9bbfd8f6f4195b6998bf18.png
[ORIGINAL_NAME] => Layer 165.png
[DESCRIPTION] =>
[HANDLER_ID] =>
[EXTERNAL_ID] => 1135a1be2fa3db0d4c1f5e5cd7935c30
[~src] =>
[SRC] => /upload/iblock/2db/2db2b520cb9bbfd8f6f4195b6998bf18.png
[UNSAFE_SRC] => /upload/iblock/2db/2db2b520cb9bbfd8f6f4195b6998bf18.png
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[ALT] => Анонимное
[TITLE] => Анонимное
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[IBLOCK_TYPE_ID] => content
[IBLOCK_ID] => 10
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[IBLOCK_NAME] => Отзывы
[IBLOCK_EXTERNAL_ID] =>
[DATE_CREATE] => 06.02.2018 19:43:22
[CREATED_BY] => 1
[CREATED_USER_NAME] => (admin)
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[MODIFIED_BY] => 1
[USER_NAME] => (admin)
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[PROPERTIES] => Array
(
[NAME] => Array
(
[ID] => 25
[TIMESTAMP_X] => 2018-02-06 19:37:56
[IBLOCK_ID] => 10
[NAME] => Кто оставил отзыв
[ACTIVE] => Y
[SORT] => 500
[CODE] => NAME
[DEFAULT_VALUE] =>
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[LIST_TYPE] => L
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[XML_ID] =>
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[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Кто оставил отзыв
[~DEFAULT_VALUE] =>
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(
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[TIMESTAMP_X] => 2018-02-06 19:37:56
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[NAME] => Подпись
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[CODE] => DESCRIPTION
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[XML_ID] =>
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[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Подпись
[~DEFAULT_VALUE] =>
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)
[DISPLAY_PROPERTIES] => Array
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)
[IMAGE] => Array
(
[RETINA_SUPPORT] => 1
[ORIGIN] => Array
(
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[TIMESTAMP_X] => 07.02.2018 14:11:01
[MODULE_ID] => iblock
[HEIGHT] => 183
[WIDTH] => 132
[FILE_SIZE] => 24647
[CONTENT_TYPE] => image/png
[SUBDIR] => iblock/2db
[FILE_NAME] => 2db2b520cb9bbfd8f6f4195b6998bf18.png
[ORIGINAL_NAME] => Layer 165.png
[DESCRIPTION] =>
[HANDLER_ID] =>
[EXTERNAL_ID] => 1135a1be2fa3db0d4c1f5e5cd7935c30
[~src] =>
[SRC] => /upload/iblock/2db/2db2b520cb9bbfd8f6f4195b6998bf18.png
)
[X2] => Array
(
[src] => /upload/iblock/2db/2db2b520cb9bbfd8f6f4195b6998bf18.png
[width] => 132
[height] => 183
[size] => 24647
)
[ATTR] => retina retina-x2-src="/upload/iblock/2db/2db2b520cb9bbfd8f6f4195b6998bf18.png"
[X1] => Array
(
[src] => /upload/iblock/2db/2db2b520cb9bbfd8f6f4195b6998bf18.png
[width] => 132
[height] => 183
[size] => 24647
[ALT] => Анонимное
)
)
)
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